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Flow (Kundalini inspired)
A dynamic, breath-driven practice combining movement, breathwork, and energy activation
Learn more about flow classes
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Sadhana practice
A sacred morning practice incorporating movement, mantra, and meditation to set the tone for your day.
Learn more about Sadhana
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Restore & recharge
A deeply relaxing practice designed to reset your body and mind through gentle movement, breathwork, and stillness.
Learn more about restoration
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Private classes
Personalized one-on-one sessions tailored to your needs, available online or in-person.
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Community classes
FREE! Open-hearted offerings to make yoga accessible to all. Please contact me for more details
Contact Dasa Das
Benefits of a Holistic Yoga Practice
Improves flexibility, strength, and cardiovascular health
Focuses on mindfulness, energy flow, and spiritual balance
Promotes relaxation, stress relief, and recovery
Ready to change your life?
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